Hello darkness, my old friend…
…Hello darkness, my old friend,
I’ve come to talk with you again,
Because a vision softly creeping,
Left its seeds while I was sleeping,
And the vision that was planted in my brain
Within the sound of silence.
In restless dreams I walked alone
Narrow streets of cobblestone,
neath the halo of a street lamp,
I turned my collar to the cold and damp
When my eyes were stabbed by the flash of
A neon light
That split the night
And touched the sound of silence.
And in the naked light I saw
Ten thousand people, maybe more.
People talking without speaking,
People hearing without listening,
People writing songs that voices never share
And no one dared
Disturb the sound of silence.
Fools said i,you do not know
Silence like a cancer grows.
Hear my words that I might teach you,
Take my arms that I might reach you.
But my words like silent raindrops fell,
In the wells of silence
And the people bowed and prayed
To the neon God they made.
And the sign flashed out its warning,
In the words that it was forming.
And the signs said, the words of the prophets
Are written on the subway walls
And tenement halls.
And whispered in the sounds of silence.
Why I think of this song everytime I mentally prepare for this post, I have no idea. But, I have a plan – not sure if its going to work, but a plan we all must have. You see, I have been on Paxil since April last year. At first, a full tablet, then onto half a tablet every day – at one point I was skipping every other day, but then got too nervous so went back onto half a tablet every day. Now, I think it is time to come off Paxil and say goodbye. For good.
But, first, I must have a plan. I have just recently read and completed Angela de Souza’s book Emotional Gravity, which I found to be a great read. In a nutshell, she gives some very specific advice on how to control your emotions by controlling what you think about. Of course it is important to understand the why and to forgive, but when all is said and done, you then need to train your mind, your thoughts and emotions to then move past that point. In the book, she gives specific exercises that enable you to do this. (To be honest, I think I passed that point a long time ago, but I just can’t seem to let go – hoping this will help me to do that.) And this is what I am going to be sharing with you over the next couple of weeks. Once I have done that, then I need to start the in depth process of training my mind (which I been working on greatly already). And then – it is going off Paxil. Hopefully for good and forever, but at least for now. I think it is time, but I want a plan that I can work with, because I am so scared to go off – I have this annoying little voice in my head telling me that all my progress over the last couple of months have been for nothing, and that the minute I go off Paxil, it’ll be anxiety heaven and that my poor hubby and daughter will be bearing the brunt of it. And my doctors have told me to wean myself off slowly, and I quote “very, very slowly”.
So, my idea is to work on the above, and then for the month of August, I’ll skip every Monday. In September, I’ll skip every Monday and Friday. In October, it’ll be every Monday, Wednesday and Friday. In November, it’ll add a Sunday as well. In December, it’ll be off Mondays, Wednesdays, Fridays, Saturdays and Sundays. In January, we’ll stop all together. A new year, a new way of thinking and a new way of doing things.
I am so nervous to do this, but I really do feel that it is time. And if it doesn’t work, I am quite happy to make peace with the idea of always needing to be on something. We’ve just got to take this one step at a time. And I need to make peace with losing weight – because that is a sure fire trigger to anxiety heaven… (hell???)
So, bear with me over the next couple of days – lets see where this takes us.
2 Timothy 1:7
King James Version (KJV)
7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
Tags: Authorized King James Version, Business, Business Services, Friday, God, hello darkness my old friend, KJV, Monday, Neath, neon god, neon light, Neon sign, New International Version, Second Epistle to Timothy, Signage, Simon & Garfunkel, Sound of Silence, sounds of silence, Street light, subway walls, Sunday, tenement halls
About anxiousmotherhoodI have found becoming a mother has filled me with such anxiety on a deep and very insecure level. I hope this blog will help me gain my sense of calm, security and peace...
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- Stop thinking and stop analysing. 2013/07/18Stop thinking and stop analysing. My husband will tell you, I over analyse everything – and think something to death. I view it from this angle, and that angle, and then from another angle. He hates it and he is right. I need to learn to just accept things and not over think or over […]anxiousmotherhood
- Emotion 1 2013/07/17Further to my post regarding doing the exercises in Angela de Souza’s book, Emotional Gravity, here is my first: Get perspective and take control Emotions: Write down the emotions that you struggle with – FEAR Response: Write down your response to the emotion. It could be an action, reaction or paralysis. Fear leads to panic […]anxiousmotherhood
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