Tag Archive | human-rights

The Two Posters…

The Two Posters

Imagine if you will that you are standing staring at a wall.  On the wall are two LARGE posters.  On the poster on the left, it says the following in bold, dark colours:

Fear, anxiety, panic, hiding, shame, sickness, death, worry, doubt, feeling overwhelmed…

On the second poster, on the right, it says in bright, beautiful colours:

Love, peace, patience, friendship, romance, truth, righteousness, purity, loveliness, faith, admiration…

What do you think will fill your heart and mind if you stare at the poster on the left?

What do you think will fill your heart and mind if you stare at the poster on the right?

For far too long, I have been staring at the poster on the left.  I have been filling my heart, my thoughts, my mind with so much negativity by just focusing on all these negatives – fearing the fact that I may be feeling a little anxious, fearing another panic attack, fearing that I am living the wrong life, fearing that I’m not going to eat, that I am going to get sick and die, hiding in shame at the weight I’ve gained and am battling to lose, hiding in shame with my parent’s divorce, feeling overwhelmed by lack of sleep, a stressful job and major financial issues…

No wonder I have been feeling so anxious, with a constant tension of something being wrong, just waiting for that boulder to come down the hill and hit me, or the bus to crash.

If I keep putting so much stress and negativity into everything I say, do, think and feel – then I can quite honestly only expect anxiety, panic attacks, and lots of negativity.

I think it is about time I step away from the poster on the left, take a side step, and start focusing on the poster on the right.

Let me think about all the love in my life and how incredibly blessed I am to have a husband and daughter who love me so much.  Or focusing my energies on feeling peace and love.  Or injecting some romance into my marriage.  Or having some faith that perhaps I am exactly where God wants me to be.  Or a little faith that everything will work out just as its meant to in the end, I mean, doesn’t God tell us:

Romans 8:28 – And we know that all things work together for good to those who love God, to those who are the called according to His purpose.

And doesn’t He tell us to think properly?

Philippians 4:8 – Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.

I think it is with good reason that the good Lord above has told us to watch our thoughts and our thinking patterns.

As Joyce Meyer says, “You cannot have a positive life thinking negative thoughts.”

Easier said than done – I think we are all prone to be drawn towards the negative.  The negative somehow gives us a skewed meaning of life, but makes life feel more real.  That is such a lie – I’m just sorry I’m only realising that now as I head into my 40’s.  I suppose better late than never…

Butterfly flying free from cupped hands

Butterfly flying free from cupped hands (Photo credit: Beverly & Pack)

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